How does WELLNESS happen?
With clarity, determination and shortcuts!!! That’s how.
WELLNESS:
“The ability to adapt to the changes of life with clarity, a reliable mindset and the willingness to consistently strengthen innate wisdom.”
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To shorten the learning curve of your journey while strengthening self-awareness, confidence, and living your true wellness.
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To empower those who demand wellness in their life be designed and enriched through mindset, conscious choices and self-determination.
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Being a professional channeler, observer, truth listener, time walker, and a biohacking energy intuitive, I am confident that I can help you make changes in your life. No promises are ever made, but with the right information and action your shifts to becoming your best self can be remarkable and long-lasting.
- Karina.
A message from Karina….
Read a recent interview -May 2023
HUMANS * ANIMALS and beyond
Mind Body * Energy Wellness * Mind Set * Belief Modification * Foundation Training * Kore System * Nutrition * Structural Re-education * Spiritual Guidance * Group Experiences * Home Energetic Wellness
Give yourself a REAL chance for change. Reach out today.
Let’s explore your needs and see where The Heart of Wellness can help you improve your life.
It is NEVER too late.

Testimonials
CHANGE YOUR LIFE
We can only “Do Better” when we know better!
Get to know Karina; the heart behind The Heart of Wellness…
Energy healing is the idea that people can influence their physical, mental, emotional, and spiritual health…
Understanding and listening to our bodies and tracking their patterns are the first steps to bio-hacking yourself…
Read My Story…
“ALL of my training and life experiences go into each and every session. I utilize my highly attuned listening skills and observational abilities so that you receive personally tailored insights into your patterns and how to change them. You have the opportunity to be supported by an Energy Medium/Bio-Hacker and Wholistic Life Coach with the capacity to facilitate resolutions. Patterns are set for very good reasons and stay there unless they are told to change. There are many individual instruments that hear different parts of this conversation (ie- X-ray, blood analysis, lie detectors, dowsing rods, biofeedback, etc). However, I have learned to listen to Everything! I am able to hear what is needed to increase the wellness of the person, place, or situation. I listen and share what is found. “
“With honesty, compassion, professionalism, outcome-based, common sense, no BS, humor, and “Tough Love” amazing change happens. I know through personal struggle and victories instead of certifications and licenses. My style is EXACTLY what makes the process effective. Yes, I will give you answers that others cannot find (though I do not diagnose), and YES, your life will improve. This is the honor that I have been given for over 30 years.
Follow The Heart Of Wellness!
Listen to the library of Podcast guest appearances by Karina of The Heart of Wellness as well as “Love ‘N’ Sass”, an original Podcast Featuring Karina & Ed and their humourous and spiritual take on life, love, and becoming your best self.
Listen!
Listen!
Listen to the library of Podcast guest appearances by Karina of The Heart of Wellness as well as “Love ‘N’ Sass”, an original Podcast Featuring Karina & Ed and their humourous and spiritual take on life, love, and becoming your best self.
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Enrich our growing community.
Bi-Monthly Live Sessions where you can ask questions and get guidance
Educational Videos on Bio-Hacking, Energy Healing and more!
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Support special exhibitions.
Sassy in-the-moment lessons
Exercises to help with anxiety, fear, and self-confidence.
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Take support to the next level.
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Weekly Inspiration
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